A handful of faculty, including counselors, from a variety of disciplines decided to join us on our weekly blogging challenge. You'll see links to the other folks in the column titled Connect@SWC bloggers on your right.
So here goes.
The inaugural prompt for the Connect@SWC blog challenge asks,"What are your strategies for maintaining focus and motivation at the end of the semester?"
This question comes right when my own focus and motivation wanes. It's the day after Thanksgiving weekend, my mind foggy from lack of sleep, my body lethargic from too many calories and carbs. And that doesn't account for the emotional ups and down of family gatherings, traffic, or the fast approaching specter of finals and all that entails. The Turkey day break, grateful as I am for the time off, actually caused more stress than it alleviated.The same is true for the Spring break.
For me, staying focused means doing my best to exercise, eat well, get enough sleep. and stay connected with loved ones. Whether I actually practice these self-care habits is another question entirely.